1010: Self-care Bucket List
1010: Self-care Bucket List
Transcript
I’m Major Jackson and this is The Slowdown.
I don’t have a bucket list. Why? Maybe because I fear that my desired experiences might sound too…run-of-the-mill, or, overly exotic. For example, I want to hike the Appalachian trail, take a sailing trip around Chile’s Cape Horn, attend the Met Gala and its afterparty, and if I can muster the courage, to take a bite of a poisonous pufferfish, prepared by a specially licensed chef, then pray I do not die. See what I mean?
Truth is, I dislike the checklist approach to life, the “one-and-done,” so — on to the next thing. In my life, I have walked the Great Wall of China, toured the Massai Mara in Kenya, visited with and listened to children in a refugee camp, and edited the annual anthology, Best American Poetry — all illuminating and joyful accomplishments. But, I would never place them on a record of conquered aspirations. I sought these and other experiences spontaneously, out of my own values, which themselves reflect an ardent commitment to life — in its beauty, and its pain, and its awe.
Bucket lists orient people toward the future, true. They can sweep one ahead into a momentum of deserved recognition. Yet, how powerful to live without the aid, or, the loom, of an imagined inventory of milestones.
Today’s poem questions the efficacy of trendy “must do’s” and how one can end up chasing solutions that are not solutions.
Self-care Bucket List
by Nancy K. Pearson
I tried deep breathing, counting 20 inhalations from the diaphragmic, dome-shaped muscle & everything cracked inside me. a bird’s shell is formed after nineteen hours so I gave up trying. I tried hugging pillows, squeezed a feather pillow so hard barbs & shafts, ligaments, bones, dimpled skin, even blood sang out to me. at least 6-feet-deep is how you have to bury your dead livestock & at least 100-feet from a stream so I walked the stream now fattened with ice-lace, holly-red-liquor-red soap berries, dots of pure unmixed color almost like a Seurat, dead at 31. tried pinching my arm real hard (fuck that) & my skin bud a deep blue phlox. bathed in lavender and rose-hips but a flower serves as symbol for just about anything so wtf (benzos). sang & opened my mouth black & wide for the sky snowing feathers, shut it tight because cheap gold-fillings. read my palms, a single crease— my head’s gone. imagined vacation, imagined travel but drove frontage roads all named Frontage Road all year long. found an open field but its pollen tassels and junctures of sweet corn tillers were carved out. counted stars on the storm-glass, ethanol, camphor the nitrates forecasting snow tonight. lit blue-yellow glass soaked in propane, hot quartz, metal oxide, dense vapor. folded myself into a collection of leaves leaking champagne chlorophyll on a page in my journal. sleepless I cast a swallow-netting to stop falling. I tried everything to reach me, sent myself emojis, Liked myself. in the bathroom a bleeding Post-It note stuck to my spit on the mirror— what were the words?
"Self-care Bucket List" by Nancy K. Pearson. Used by permission of the poet.